In case you’re curious, I was out of town and “off the grid” for nearly a week. At first it was difficult, even with the Blackberry, to be so disconnected. While I allowed myself to read a few Facebook posts and tweets, I tried to refrain from responding. By the end of the week, the web’s hold was so weak that I hardly checked at all.
I high recommend unplugging in order to recharge. Give it a try and let me know what you think.